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Event #3370061
Initiation cross training type boxe
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Event date
Start time
Wednesday 19 June 2019

Register and Unregister until:
Start time of the event
6:00 (pm)
Event description
Free event 

Bonjour à toutes et tous,

 

Je vous propose de venir faire un cours de 1h de cross training.

Le lieu est une salle de boxe MSBF, avec tout le matériel adapté.

Chacun ecoute son corps avant d'écouter le prof bien entendu.

 

Circuit training; tabata; renfo...

Cuisses, mollets, fessiers, abdos, lombaires, dorsaux; épaule, bras.. tout y passe,

 

Circuit training et exercice en groupe, bonne ambiance et on se motive les uns les autres !

 

A mercredi et essayer si possible d'etre la 5 mnutes avant.

Multiple registration possible?
Maximum slots available
YesEx: John (+2)
10
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meeting location
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List of registered members (4/10 , available: 6)
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Nobody
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